I just had an odd thought. I was reading someone talking about having regained some weight and knowing what to do to get back to goal. Reading that made something click for me. As I’ve posted here, I gained some weight during November and at my weigh in the first Saturday in December I was up to 145.6 pounds, which is 5.8 pounds above my low weight since I got back to goal. Now, I was still below my official goal weight of 146 pounds, but given my tummy tuck I didn’t really need to be gaining that (my new baseline after the tummy tuck was 140 pounds).
But, I was surprisingly cheerful as I started to work on getting back to where I was in August (139.8 pounds). This was something I know how to do. I’ve lost that weight before. I know how to do it. This is a comforting feeling. I am reassured that I know how to do this. [Read more…]