I did go to my meeting last Saturday and actually ended up with a pretty good week. And, thankfully, I had a loss of 1 pound, to end up at 159 pounds which is finally new weight lost since I first got into the 150s in October. Last week had started out a bit rocky and I could see that I was starting to get into a habit of overeating and then saying I would get back on track tomorrow. I finally decided I had to get back on track today and managed to stay on track for the rest of the week.
This week is a bit challenging due to it being a holiday and my mother is visiting. I did eat out some this weekend, but kept close watch on it and feel I’m in good shape leading into Thursday. I usually don’t have a terrible time on actual holidays since I watch those very carefully. Still, with Thanksgiving on Thursday I’m not sure how I’ll do at a weigh in on Saturday.
My main goal for this week is to stay within my points – daily plus weekly. If I do that and I have a small gain on Saturday then I will know it is because of the heavier meal on Thursday and won’t worry about it.
I have just sort of been in a weight loss funk the past 6 weeks or so. I feel like I’m back in the right mind frame now and am optimistic for the rest of the year.