Temporarily Derailed (Sick)

So, I had 3 great days of eating and activity.  Yesterday, I woke up a little tired (which I’ve been a lot of time) and had errands out of the house.  I got home in the afternoon and started doing a long post about my lab results from my routine blood work.  I was already planning for yesterday to be a day off exercise.

I was about half way through my post, when I was just really tired.  I stopped and went and watched some shows from the DVR (which was 100% full since I don’t watch much TV) and read.  After awhile, I actually decided to go to sleep at 9:30.  To put this in perspective, I consider going to bed any time before 2:00 AM as going to bed early!  I didn’t get up until 10:15 this morning.  I did wake up a few times but easily went back to sleep.

As soon as I got up, I realized that the reason I was so tired is that I am a bit under the weather.  My throat is hurting and I have some sniffles and just sort of ache all over.  Nothing really bad, but bad enough that I just don’t feel like doing anything.  I think this will be another no exercise day and I’ll probably end up just reading most of the day.  I don’t even feel like working on the post about my lab results.  I will give a very short preview of it.  To my total surprise, I am very deficient in Vitamin D.  Surprise to me since it was normal 3 1/2 years ago when last tested.

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