No, I didn’t forget to weigh in. I forgot that we had a conflict today as my daughter was having a belt test in karate today. The logistics to get to the WW meeting and back home to take my daughter to her test didn’t work, so no weigh in today.
I did weigh on my home scale this morning and I was down from yesterday. I think I would have weighed in at .6 pounds down, possibly at .8 which would have been my 50 pound star. I feel sure I will get it next Saturday though.
I took today off from exercise. I was tired and my allergies were bothering me. I want to take a rest day from exercise every 2 to 3 days so this was a good day to do it.
Yesterday and today, I’ve been measuring my blood glucose to try to find out what foods raise my blood sugar. I will post more about that when I get more data. Some of the data has been unsurprising and other parts were a little surprising. I did find that some foods are raising my blood sugar more than I would like. None of it is really terrible, but I think I will be changing some of what I eat. I’ve found, for example, that eating something with one whole wheat tortilla is doesn’t raise my blood sugar very much. On the other hand, the Mexican food that I had today definitely was not good for my blood sugar. (I don’t go to the Mexican food restaurant very often and today has convinced me that I will go there even more seldom and that chips are off the table for me).