Even though I had already weighed in for January, I chose to weigh in on Saturday. I was down .6 pounds, to 143.6 pounds. As I mentioned in my Dining Out post the other day, I had a really good week this week. A big part of that was only eating out once last weekend instead of twice. Doing that made everything very easy the rest of the week. I am planning to do the same thing this week. We ate out after the meeting and I don’t have plans to eat out again this week. It is possible we might end up with eating out mid-week especially if we are out and about and it makes sense to do so. But, we aren’t going to go out for our typical Sunday meal out.
The other thing we did on Saturday after we had lunch was that I rejoined the YMCA. When I hadn’t been able to go due to surgery I had dropped my membership. I rejoined and am planning to go to a different location than I went to before. It is a little farther away but is a larger facility so I want to try it out. I can still attend the other facility (it is a citywide membership), though. The one I was attending before is about 20 minutes away versus about 35 minutes so we’ll see how that goes. I need to get back to regularly going to the Y. I’ve really slacked off on activity. It has been raining quite a bit and was cold before that so I haven’t been walking outside much. I could use the treadmill, of course, but I just haven’t done it.