I didn’t weigh in at Weight Watchers since I didn’t want to have to dress for it. When I weigh in, I wear the same thing and then change at the meeting. I didn’t want to do that today since I didn’t have to weigh so I didn’t. I was tempted though because I would have shown a loss.
At home (no clothes), I weighed 146.2 pounds which is down .4 pounds from what I weighed at home at my last Weight Watchers weigh in. This is notable for 2 reasons. First, it is the lowest that I have been since having my liposuction. I think that most of my swelling is gone now. I sometimes have some during the days, but I’m good in the mornings usually.
I also note that this is my lowest weight in mid-February! This was my 9th week in a row with a calorie deficit (per Fitbit and MyFitnessPal information). This was also my 4th week back to strength training and 8th week of cardio exercise It is nice to see those things showing up on the scale.
When I love back at February, though, I must admit a have a pang when I realize I was last below 146.2 pounds then because I was going up in weight. In early February, I had weighed 140.7 pounds at home putting me back to my post tummy tuck baseline. By mid-February I was, alas, at 146.1 pounds. Yes, I was up over 5 pounds in 9 days and I just kept going on. So glad that the last several weeks I’ve been working on going down and not up.
Overall, this was a good week. I actually didn’t have as many cardio sessions as usual, mostly because of the day that I went and did all the testing at Dexafit. This was my best week, though, for strength training so I was glad about that. I’ll be doing a post soon about what my plans are post-Dexafit testing.
But, at this points, I am just happy to be at my lowest weight in over 7 months.