Last Sunday based upon the information from the UK version of the new Weight Watchers 2018 program (called Weight Watchers Flex there), I started following the program as best as I could. I read the UK FAQs and followed some UK groups and felt I had enough information to do this. I believe based upon trademark applications that the program will be called Weight Watchers Freestyle in the U.S.
This was an interesting week to start, of course, since it was Thanksgiving in the U.S. Because of the holiday and my mom visiting I had most of my higher point days loaded toward the end of the week which isn’t typical for me.
I didn’t weigh in at Weight Watchers during this period since I’ve already weighed in for November. However, I did weigh at home on a daily basis. For the week, I am down .8 pounds this morning from where I was last Sunday. Given the holiday and the fact I feel like I am retaining water (lots of high sodium foods the past few days), I was very happy with this. [Read more…]