On Monday, I am scheduled to have some testing done: body composition through dexa scan (also called DXA scan), resting metabolism, and Fit3d. I am having them done at my local Dexafit location.
September, 2015 Testing
In September, 2015, I had my body composition tested using the Bod Pod and had my resting metabolism also tested. I posted then in advance of that testing. After the testing, I posted about my results having found (as I expected) that I was skinny fat. That is, I was basically normal weight with a really high body fat percentage. [Read more…]