So, not exactly the best day:
So, Tuesday was not exactly the best day. In fact, I think it is probably the highest point day I’ve had. 92 SmartPoints used, putting me at negative 119 for the week! And, that is with my points set at maintenance level!
How did this happen? I usually do well in the time between Thanksgiving and New Year’s. I am usually very vigilant because I know this is a dangerous time of the year foodwise and often do well because of my vigilance. And, actually, I was doing well right up until Christmas.
And, then it unraveled. Christmas itself was a high point day, but that was really OK. If things had stopped there. But, then I overate Monday and then Tuesday was the worst of all. So what went wrong? [Read more…]