I just had my November Fit3D scan a couple of days ago. I posted about my in initial Fit3D scan in September. Then, I updated the scan in October. I can get a scan monthly as part of my plan at Dexafit. I wasn’t sure if I would have much difference. Up until about a week before the scan I wasn’t really down very much from last month. But, the last week or so, my weight has really dropped (I think due to my trying to follow the new Weight Watchers plan that was unveiled in the UK). At Dexafit, I weighed 2 pounds less when I was scanned there in October.
I was a little concerned I wouldn’t have much change in measurements because I hadn’t exercised much the last couple of weeks mostly due to having a houseguest due to Thanksgiving. I have done some walking, but had missed about a week and a half of strength training. So, even though I was done 2 pounds I wasn’t sure if I would have much difference in measurements. As it turns out, I was happy with my November results.
To do the Fit3D scan, you basically get down to your underwear, then stand on this pedestal that spins you around for 40 seconds taking tons of measurements. From that, a 3D avatar is created. This is the one from this past Wednesday: