Two topics for this post, but they are related.
December Weigh In
First, I weighed in for December. I was down 2 pounds from November, to 144 pounds. That is 2 pounds under my goal weight of 146 pounds. I am wanting to get to a lower point for my weight as part of my quest to improve my body composition. I plan to reset my goal weight down a couple of pounds probably in January if these weight holds so I am not tempted to think it is OK to gain above 144 pounds. Hmm. Actually, I may not wait until January.
I was very happy with the weigh in. Being at or near goal, it is often hard to have a large loss. And, yes, 2 pounds in a month counts as a large loss for me. Also, the last time my weight was this low was in February. I had a great weigh in during February (141.6 pounds) where I was basically back to my post-tummy tuck weight baseline. It was wonderful. But, then I started gaining. I think mentally I didn’t think I had to worry about it since I was below my goal weight. Hence, the reason I want to slowly reset my goal weight to something closer to where I want to be.
Anyway, I last saw my current weight while I was in the middle of gaining weight in February. My next mini-goal is to weigh in at Weight Watchers at 141.6 pounds or below.